The Truth about Plantar Fasciitis

 

There is a common foot condition, especially among runners and athletes, and this is known as plantar fasciitis. This is that condition wherein the ligament that connects the heel and the toes becomes inflamed or simply this is the condition that a person suffers from when his or her plantar fascia becomes inflamed.

 

The pain is more elaborate during day time since at night the Plantar Fasciitis San Antonio TX contracts. You might not feel that seething pain at times but it will certainly be back again after standing for long periods and when you stand after sitting down for a long time.

 

There are various causes for this condition and this may happen to both feet but most of the time it only affects one foot. Some of its possible causes are moving heavy objects, poor quality of footwear, over strenuous physical exercises, diabetes, arthritis, and abnormal foot movement. The pain that is caused by the condition may develop gradually and it only becomes really evident when there is excruciating pain on the heel.

 

This condition comes with a lot of symptoms which you can try to do away through medication before it may worsen into a major medical condition. You might feel a stabbing sensation on your foot bottom. You might also experience a progressive pain on the heel that starts the moment you wake up and when you do your morning physical exercise. You may sense that heel pain after you stand up for a long time or when you stand after being seated for a long time. You might also observe swelling around the middle part of your heel. View http://dictionary.reference.com/browse/podiatrist for the definition of podiatry.

 

If you are experiencing any or all of these symptoms, it helps if you take down notes and inform your physician about it. The first thing that your physician will do is to verify the symptoms first. A podiatrist will direct you to the tender parts of the feet. This is done so that other factors that may cause heel pain are removed. You may also be told to undergo an X-ray for your foot or an MRI to check if you are suffering from a stress fracture.

 

It is not that complicated to treat plantar fasciitis. You just have to be disciplined and must also abide and be monitored for the treatment procedure that the physician will recommend to you. Mostly this treatment will involve physical therapy, orthotics, night splint, corticosteroids, and in worst cases, surgery.